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Pound to Ounce

Convert Pound to Ounce and get the exact value instantly.

About this conversion

To convert Pound to Ounce, multiply the number of Pound by 16.

Weight units split between the metric world (grams, kilograms) and imperial habits (pounds, ounces, stones), which is why shipping labels, recipes and gym plates rarely line up without a conversion.

Conversion table

Pound (lb)Ounce (oz)
1 lb16 oz
2 lb32 oz
5 lb80 oz
10 lb160 oz
100 lb1600 oz

How to use this converter

  1. Enter your Pound value

    Type any number into the Pound field. It starts at 1 so you can read the rate straight away.

  2. Read the Ounce result

    The amount in Ounce updates as you type, so there is no button to press and nothing to wait for.

  3. Swap or keep exploring

    Use the swap control to flip the direction, or pick a related conversion from the list below.

Frequently asked

How many Ounce are in one Pound?
One Pound equals 16 oz. Enter any amount above to get an exact figure for your own value.
Is this converter accurate?
Yes. It uses the exact international definition of each unit and computes on your device, so the only rounding is for display.
Do you upload the numbers I enter?
No. The Pound to Ounce conversion runs entirely in your browser tab, and nothing you type is sent to a server.
Does it work on my phone?
Yes. It runs in any modern mobile browser and keeps working offline once the page has loaded.

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